Image by Paul Gilmore

Bodymind Services

Connecting the World to Well-being

Through Integrative Wellness and Visual Art 

Create healthy habits, not restrictions.

Currently Closed Due to Pandemic

ALL LINKS ARE CURRENTLY BEING UPDATED

Mental Wellness

Your mind and body are connected — it’s important to take good care of both. Activities like deep breathing exercises and body scan meditations can help you reconnect with your body and support your emotional health. 

  • Meditation

  • Body Scans

  • Breathing techniques

  • Yoga

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Physical Wellness

Massage therapy provides an invaluable service to people who are in pain, recovering from injuries, or experiencing stress. Massage therapy speeds up the healing process, improves circulation, and can even restore emotional balance. 

Mobile Services at your location:

  • Custom Massage 

  • Specialty Massage 

  • Himalayan Salt Stone

  • Hot Stone Massage 

  • Reflexology 

  • Reiki & Long Distance Reiki

  • Shamanic Crystal Reiki Healing

  • Sound Therapy, Color Therapy, Chakra Therapy 50 mins/$85

  • Bodymind Coaching

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Nutritional Wellness

Eating  nutritious fresh food is an integral part of holistic health. The benefits: improved mental acuteness, a stronger immune system, increased energy and the ability to manage chronic health problems, among others.

  • Coaching

  • Recipes

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Creative Wellness

Engaging in creative behaviors improves better connectivity between the left and right part of their brain. It enhances mental health, physical health, and helps process trauma.

  • Photoscapes

  • Artscapes

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Create healthy habits, not restrictions.

Currently Closed Due to Pandemic

ALL LINKS TEMPORARILY LEAD TO BLOG 

INSTEAD OF BOOKING UNTIL REOPEN

 

RK Arts Studio
Charlottesville, VA 22902
hello@rkartsstudio.com
+1 (434) 260-1402

RKAS Mascot Kitty for Donations